Conversion Calculator

Amount of nutrients in 100 g (grams) of Custard-apple, (bullock's-heart), raw.

Nutrient	Amount and Unit	Percentage
Water	71.5 g	71.5%
Energy (calorie)	101 kcal
Energy (joule)	423 kJ
Protein	1.7 g	1.7%
Total lipid (fat)	0.6 g	0.6%
Ash	1 g	1%
Carbohydrate, by difference	25.2 g	25.2%
Fiber, total dietary	2.4 g	2.4%
Calcium, Ca	30 mg	0.03%
Iron, Fe	0.71 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	21 mg	0.02%
Potassium, K	382 mg	0.38%
Sodium, Na	4 mg
Vitamin C, total ascorbic acid	19.2 mg	0.02%
Thiamin	0.08 mg
Riboflavin	0.1 mg
Niacin	0.5 mg
Pantothenic acid	0.135 mg
Vitamin B-6	0.221 mg
Vitamin B-12	0 µg
Vitamin A, RAE	2 µg
Retinol	0 µg
Vitamin A, IU	33 IU
Fatty acids, total saturated	0.231 g	0.23%
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.007 g	0.01%
Lysine	0.037 g	0.04%
Methionine	0.004 g